SENIOR SCHEDULE
MONDAY
19:30 - 20:30
Gi all levels
20:30 - 21:30
Open mat
TUESDAY
19:30 - 20:30
No-gi all levels
20:30 - 21:30
Open mat
SUNDAY
10:00 - 11:00
No-gi all levels
11:00 - 12:00
Open mat
Complete beginners can start with any all levels or foundations sessions
FRIDAY
19:10 - 20:10
No-gi all levels
20:10 - 21:00
Takedowns
(gi/no-gi)
WEDNESDAY
18:20 - 19:20
Gi foundations
JUNIOR SCHEDULE (7+)
WEDNESDAY
17:20 - 19:20
Gi all levels
SUNDAY
09:00 - 10:00
No-gi all levels